The Weekly Round-Up: 3/26 – 3/31

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Sunday: Broccoli Cheddar Quiche
Broccoli Cheddar Quiche

Ingredients for Broccoli Cheddar Quiche:
1 onion
2 cloves garlic
2 bunches of broccoli
3/4 cup shredded cheddar
4 large eggs
1 cup milk of choice (I usually use almond)

Quiche Crust: (Click link in recipe to get to the simple crust recipe)
*If you like a thicker crust, you will want to double this recipe.
1 cup flour
1/2 teaspoon salt
1/4 cup olive oil
1/4 cup water

Monday: Green Goddess Bowl
Like-Life Alive’s Green Goddess Bowl

Ingredients for the Bowl:
14 oz firm tofu
4 cups fresh kale
4 cups broccoli florets
3 cups brown rice
2 avocados

Ingredients for the Sauce:
2 tablespoons minced garlic
40 grams grated ginger (2 inches ginger root)
2 lemons
3 tbsps soy sauce
2 tbsps tahini

Tuesday: Tomato Kale Fettuccine
Kale, Tomato, and Mozzarella Fettuccine

Ingredients for Pasta Dish:
8 ounces whole-wheat fettucine
1 package grape/cherry tomatoes
1 14.5 ounce can diced tomatoes (fire-roasted, if desired)
1 clove garlic
2 tablespoons capers (optional)
1 bunch fresh kale
4 oz burrata or mozzarella cheese

Wednesday:  Spring Salad with Lemon Chive Dressing
Spring Salad with Lemon-Chive Dressing

Ingredients for Dressing:
1 lemon
1 cup avocado oil or EVOO
Dijon mustard
Maple syrup

Ingredients for Salad:
1 cup frozen shelled edamame
10 asparagus spears
2 cups arugula
2 cups kale
8 radishes
1/2 cup walnuts

Thursday: Walnut, Grape, and Quinoa Salad
Walnut, Grape, and Kale Quinoa Salad

This was a hit at our house last week!

Ingredients for Salad:
1 cup quinoa
2 cups kale
2 pears
1 cup grapes
1 cup walnuts
1 cup blue cheese crumbles (optional)

Dressing ingredients to check:
White balsamic vinegar, dijon mustard

Friday: Taco-Stuffed Zucchini 
Taco-Stuffed Zucchini

Ingredients for Taco-Stuffed Zucchini:
2-3 large zucchini
2 cloves garlic
1 8oz package tempeh (look near the tofu)
1 ear corn/frozen corn
2 jalapeno peppers
1 large tomato
1/4 cup veggie broth
3/4 cup cheese of choice

Optional Things to Serve Them With: cilantro, lime, sour cream, tortilla chips


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